Yoga in the mountains
The Gstaad Palace offers a yoga seminar.Far away from the hustle and bustle of everyday life and in a charmingly elegant ambience: "Yoga in the Mountains", in the midst of mountains, forests and meadows in the lovely Saanenland, is a symphony of the senses for all those who seek balance and relaxation and do not want to sacrifice first-class service and quality. Following its successful launch last summer, the Hotel Gstaad Palace the six-day retreat again with the "Wellbeing & Lifestyle Club Grace Belgravia" - one of the world's most renowned wellness institutions - an.vom 18. bis zum 23. Juni kommen die Hotelgäste in den Genuss eines ganzheitlichen Programms, das Korper und Geist in Einklang bringt. For this purpose, various vinyasa and pranayama yoga sessions will take place during the day. In the evening, participants relax during gong sound bath meditations. Whether yoga enthusiasts or beginners, the classes are suitable for all levels. The retreat is led by Amanda Denton, certified Sivananda yoga teacher and aroma and massage therapist, and Leo Cosendai, prana kriya yoga teacher, gong master, sound healer and reflexologist, who both come to Gstaad Palace directly from Grace Belgravia.Set to feel good from head to toeThe physical activities are accompanied by a nutrition plan specially designed for intestinal health. Also on the program are wellness treatments - including with English beauty expert Ziggie Bergman, who will let participants in on the secrets of her facial reflexology massage and anti-aging techniques. In addition, Franz Faeh, Executive Chef of the Palace, will provide an exclusive insight into his philosophy of natural, light cuisine, which combines Asian elements with local delicacies, during a cooking class. In the evening, hotel guests retreat to the stylishly furnished rooms and suites or treat themselves to even more goodies at the Palace Spa. Whether tennis, golf, hiking, horseback riding, mountain biking or a few lengths in the Olympic outdoor pool: an active sports program as well as numerous leisure activities can be individually composed at the Palace.
