Blick's «länger gsund» video podcast debunks health myths
Are 10,000 steps a day really good for your health? Is intermittent fasting the key to longevity? The new Blick video podcast ’länger gsund« sheds light on these questions—in a way that’s relevant to everyday life, easy to understand, and backed by solid expertise.

Countless myths circulate around the topic of health—from the supposedly necessary 10,000 steps a day to intermittent fasting as the key to longevity, all the way to apple cider vinegar as a miracle cure in the morning. The new Blick video podcast ’länger gsund« aims to set the record straight: fact-based, relatable to everyday life, and easy to understand.
Blick Video Podcast featuring self-experiments and expert opinions
«länger gsund» is hosted by Sina Albisetti. She kicks off each episode with a personal experiment or a personal question, bringing the topic to life for viewers. Afterward, an expert provides context and offers concrete, practical advice for everyday life.
In terms of content, the first 24 episodes of the podcast focus on exercise, nutrition, supplements, mental health, and current trends. According to the press release, the podcast is aimed at anyone interested in health, their body, and their well-being.
Host Sina Albisetti describes the show’s approach this way: «We explore the full spectrum of health topics, break down taboos, evaluate trends, and offer tips—without lecturing, without the tone of a doctor’s office, but by drawing on real-life experiences.»
Service-Oriented Content as a Strategic Focus
Daniel Egli, Head of Audio & Video at Ringier Medien Schweiz, places the new production in a broader context: «With »länger gsund,’ we’re systematically expanding our podcast and video offerings toward service-oriented, relevant everyday content and providing guidance on a topic that’s of great concern to our users. Debunking myths and half-truths has always been part of Blick’s core business.”
New episodes of the Blick video podcast «länger gsund» are now available every two weeks—on Blick.ch, on all social media channels, on SI-Style, and on all major podcast platforms.
For more information about this offer, visit www.blick.ch available.
