"BusyBusy"

There aren't too many people who don't suffer from constant stress. This book takes the reader by the hand and shows them how they can free themselves from too many tasks, emails, meetings and other distractions and instead focus on what is important to them.Written in an entertaining and easy-to-understand way, the author backs up almost every tip with studies or his own experiences. This sometimes gets a little out of hand. On the other hand, it doesn't detract from understanding if you simply read over the one or other excessive background passage.Those who need it short and crisp for everyday life will find the most important points at a glance at the end of each chapter, followed by specific instructions for action. Most of the suggestions are not new. But put together in such a beautiful way, they should really help to free your life from the stranglehold of constant stress and guide it back into a pleasant direction.GetAbstract recommends this motivating book to anyone who feels that their life is passing them by and that they are just functioning. There is another way!"GetAbstract rating: 8Implementability: 9Innovation level: 7Style: 9

Publisher: Campus VerlagYear of publication: 2017Pages: 319ISBN: 9783593507590